Dating Advice: Top 10 Relationship Tips
These days, more and more happy couples are seeing counselors to keep their unions humming along. Here, the country's top love experts offer up their best advice -- for free!
By Lauren Denigan for Cosmopolitan Photo: iStockphoto.com/© Nikolay Mamluke Updated: May 22, 2009
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Beginning
a relationship is generally the easy part; it's
maintaining the connection that gets a little tricky. That's why a
growing number of twosomes (whether or not they've tied the knot) are
going into couples therapy as a preemptive strike against the tough
times that will inevitably hit... and to learn how to keep the good
times flowing. To give you a leg up in your love life, we asked the
country's top relationship experts to share the most crucial things
they've uncovered over the years -- from big-picture philosophies to
little gestures that go a long way. These practices will help keep your
union in a happy, healthy place.
More Dating Articles from Cosmopolitan:1.
Act Out of Character. Couples develop a particular
dynamic: the way they relate to each other that repeats itself over and
over. If you break that pattern and act against type -- in a positive
way -- you inject new life into the relationship. For example, if you
always get angry at your guy when he doesn't follow through on some
chore, try addressing him in a nicer, more friendly tone, then thank
him when he does a good job. It works every time. -- Toni Coleman,
psychotherapist and relationship coach in McLean, Virginia
2.
Get in Touch a Lot. No doubt you hug and kiss each
other. But simple acts like stroking his arm while you're watching TV
and taking his hand when you're walking down the street are also ways
to bond. Touching your partner throughout the day triggers your
feel-good hormones, which reinforces your affection and makes you feel
closer on an instinctive level. -- Psychotherapist Barton Goldsmith,
PhD, author of "Emotional Fitness for Couples"
3.
Take Turns Talking. To make sure you both get a chance
to state what's on your mind during a disagreement -- and get your
points across -- alternate playing reflective therapist, where one
listens while the other talks. -- Psychologist Diana Kirschner, PhD,
author of "Opening Love's Door"
4.
Find the Intersection. When making decisions together,
try to find common ground. You each should write down exactly what you
want. Let's say you're angling for a vacay in San Francisco to see the
sights and hit up the cool shops and restaurants, while he wants a
tropical getaway where he can veg out by the pool and sip drinks with
umbrellas in the glass. Now that your desires are clearly laid out on
paper, you can pick a place that will satisfy both your needs. A cool
city, a little sun... how about Miami? -- Paul Dobransky, MD, author of
"The Secret Psychology of How We Fall in Love"
5.
Be More Positive Than Negative. There's a more
effective way to air grievances than to file an angry complaint.
Sandwich your negative comment between two positives. If you want to
complain about how he's always late, for example, try something like
"You know, I love that you're so laid-back and easygoing, but it really
bothers me when you show up so late. I'm sure you can still be the fun
guy I adore and also be on time." -- Los Angeles psychologist Yvonne
Thomas, PhD
6. Echo
Each Other. When you and your man are having a serious
relationship talk, it's easy to get so caught up in how you want to
respond that you're not really listening to what's being said. That's
why it's important for both of you to repeat each other: so you know
you've been heard and you feel understood. -- Yvonne Thomas
7.
Take a Time-Out. Neither of you is perfect, and the
quirks you both have are here to stay. So rather than let those
annoying traits work your last nerve, try to get in touch with the
upside of those particular flaws, even if it's not immediately
recognizable. Instead of getting annoyed when he starts screaming at
the TV, for example, remind yourself how much you love his passion. Or
if his shyness with new people bugs you, think about how refreshing it
is to be with a chill, genuine guy rather than a blowhard who needs to
chat with everyone in the room. -- Denver psychologist Jennifer Oikle,
PhD, dating coach for Coupling Connection
8.
Have His Back. You might not agree with your guy when
he's had a riff with a friend or he thinks his boss is being unfair,
but you should always be on his side... and vice versa. Otherwise,
you'll both feel like you can't count on each other. That doesn't mean
you have to take the "you're so right" route all the time. Just hear
him out, and let him know that you'll support him no matter what. --
New York City psychotherapist JoAnn Magdoff, PhD
9.
Spend a Little Money on Each Other. You don't have to
wait for a special occasion to give small presents to show your love.
In fact, gifts are more fun -- and meaningful -- when they're not
expected. Try to get into the habit of exchanging sweet tokens of
appreciation for no particular reason. Don't go and blow your paycheck
though. It's not about being extravagant; it's just a way of showing
that you really get -- and think about -- each other. Maybe you buy him
a tee of his favorite band that you saw on sale or he gets you a pair
of pajamas in your favorite color. -- Barton Goldsmith
10.
Be a Good Date. Face it, no one can stay fascinating
forever. After being together for a while, the initial excitement
fades, and your guy can start to get kind of boring sometimes. Hey,
don't think you're off the hook -- if you're feeling a little ho-hum
about him, the feeling is likely mutual! To combat the blahs, take
turns coming up with an interesting date idea every month. Keep the
time and details to yourself, and try to think outside the box --
dinner and a movie is not exactly innovative. An awesome concert or a
snowboarding lesson, for example, is a much less predictable treat. --
Jennifer Oikle
Reprinted with permission of Hearst Communications, Inc.
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